Description
Goal:
Build Muscle Power
Level:
Ideal for Beginners to Intermediate
Equipment:
Barbell and plates, bands, cable machine, kettlebell, dumbbells, bench, box
Duration:
8 Weeks
Days per Week:
3 Days
Workout Time:
60 Minutes
salient
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Introducing our 8-Week Booty Builder Program:
Unlock the secrets to a sculpted and powerful posterior with our comprehensive 8-week program. Focused exclusively on the glutes and surrounding muscle groups, this regimen promises to shape and strengthen your booty like never before.
Embark on a transformative journey to enhance your curves, increase strength, and sculpt a booty that turns heads. Join us and unleash the power of your posterior!
Goal:
Build Muscle Power
Level:
Ideal for Beginners to Intermediate
Equipment:
Barbell and plates, bands, cable machine, kettlebell, dumbbells, bench, box
Duration:
8 Weeks
Days per Week:
3 Days
Workout Time:
60 Minutes
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