Upper Body Essentials

$100.00

Introducing our 6-Week Ultimate Upper Body Power Program:

Unlock the potential of your upper body with our dynamic 6-week program, meticulously crafted to sculpt and strengthen key muscle groups including pecs, shoulders, traps, lats, biceps, and triceps.

Experience a transformative journey as you enhance muscle definition, increase strength, and achieve unparalleled upper body power. Join us and elevate your fitness to new heights.

Description

Goal:
Build Muscle Power

Level:
Ideal for Beginners to Intermediate

Equipment:
Dumbbells, V-bar, barbell, EZ bar, cable machine, bench, bands

Duration:
6 Weeks

Days per Week:
5 Days

Workout Time:
60 Minutes

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