Description
Goal:
Build Muscle Power
Level:
Ideal for Beginners to Intermediate
Equipment:
Dumbbells, V-bar, barbell, EZ bar, cable machine, bench, bands
Duration:
6 Weeks
Days per Week:
5 Days
Workout Time:
60 Minutes
salient
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Introducing our 6-Week Ultimate Upper Body Power Program:
Unlock the potential of your upper body with our dynamic 6-week program, meticulously crafted to sculpt and strengthen key muscle groups including pecs, shoulders, traps, lats, biceps, and triceps.
Experience a transformative journey as you enhance muscle definition, increase strength, and achieve unparalleled upper body power. Join us and elevate your fitness to new heights.
Goal:
Build Muscle Power
Level:
Ideal for Beginners to Intermediate
Equipment:
Dumbbells, V-bar, barbell, EZ bar, cable machine, bench, bands
Duration:
6 Weeks
Days per Week:
5 Days
Workout Time:
60 Minutes
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