Description
Goal:
Build Muscle
Level:
Ideal for Beginners to Intermediate
Equipment:
Barbell and plates, dumbbells, EZ bar, bench, hex bar, box, sled, cable machine
Duration:
6 Weeks
Days per Week:
6 Days
Workout Time:
60 Minutes
salient
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Introducing our 6-Week Ultimate Leg Power Program:
Embark on a transformative journey to sculpt and strengthen your lower body with our comprehensive 6-week program. Designed to target key muscle groups including quads, calves, hamstrings, and glutes, this regimen is tailored to maximize leg power and muscle growth.
Unlock your leg’s full potential and achieve unparalleled strength and definition. Join us on this journey to elevate your fitness and conquer new heights of performance.
Goal:
Build Muscle
Level:
Ideal for Beginners to Intermediate
Equipment:
Barbell and plates, dumbbells, EZ bar, bench, hex bar, box, sled, cable machine
Duration:
6 Weeks
Days per Week:
6 Days
Workout Time:
60 Minutes
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