Thais Glysson, originally from Brazil, chose to settle in South Florida. Her fitness journey began when she found herself 50 pounds overweight in Massachusetts, feeling down and longing for change.

Attending a Bodybuilding competition in 2009 marked a turning point that reshaped her mind, body, and spirit. This experience ignited her dedication to transforming her physique and inspired others, leading her to train individuals with similar aspirations.

Five years ago, Thais obtained certification from the Titleist Performance Institute as a performance coach specializing in golf. Her expertise in golf mechanics positions her as a frontrunner in enhancing mobility for those seeking increased range of motion and stability. Focusing on improving posture, stability, flexibility, and core strength, she lays the groundwork for remarkable progress in various activities and sports.

Beyond her professional pursuits, Thais cherishes spending time with her husband,a golf professional himself. Relishing all the experiences Florida offers, both on and off the golf course. Her passion for assisting others drives her desire to forge stronger community ties throughout South Florida.